Sabtu, 29 September 2012

[D366.Ebook] Free Ebook Advances in Sport PsychologyFrom Brand: Human Kinetics Pub

Free Ebook Advances in Sport PsychologyFrom Brand: Human Kinetics Pub

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Advances in Sport PsychologyFrom Brand: Human Kinetics Pub

Editor Thelma Horn has assembled a group of researchers to report on the current and future trends of sport psychology. These contributors, all leading sport psychologists, present a discussion and critical analysis of the current state of knowledge for major research issues, and offer clear recommendations for future research directions. "Advances in Sport Psychology" is an undergraduate- and graduate-level text and a reference for sport psychologists who want to stay abreast of important issues in their field of study.

  • Sales Rank: #10239704 in Books
  • Brand: Brand: Human Kinetics Pub
  • Published on: 1992-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.50" h x 9.00" w x 1.25" l, .0 pounds
  • Binding: Hardcover
  • 306 pages
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  • Used Book in Good Condition

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Kamis, 27 September 2012

[H784.Ebook] Get Free Ebook Heaven and Hell, by Jon Kalman Stefansson

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Heaven and Hell, by Jon Kalman Stefansson

Jon Kalman Stefansson is the winner of the Icelandic Prize for Literature and has been nominated three times for the Nordic Council Prize for Literature. Heaven and Hell, is a perfectly formed, vivid and timeless story, lyrical in style, and as intense a reading experience as the forces of the Icelandic landscape themselves. Der Spiegel said it was "like an oyster--a glinting treasure in a rough shell."
In a remote part of Iceland, a boy and his friend Barour join a boat to fish for cod. A winter storm surprises them out at sea and Barour, absorbed in "Paradise Lost", succumbs to the ferocious cold and dies. Distraught from the murky circumstances of Barour's death, the boy leaves the village, intending to return the book to its original owner. The extreme hardship and danger of the journey is of little consequence to him--he has already resolved to join his friend in death. But once in the town he immerses himself in the stories and lives of its inhabitants, and decides that he cannot be with his friend just yet.

  • Sales Rank: #1448847 in Books
  • Published on: 2015-03-10
  • Released on: 2015-03-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .50" w x 5.75" l, .81 pounds
  • Binding: Paperback
  • 224 pages

Review
"Like an oyster—a glinting treasure in a rough shell." --Der Spiegel

About the Author
Jon Kalman Stefansson, and Icelandic author, born in Reykjavík in 1963. Summer Behind the Slope, and Of Tall Trees and Time were nominated for the Nordic Council's Literary Prize. In Summer Light, Enter Night is set in a small village in the west of Iceland where one inhabitant after another wanders bewildered among the labyrinthine paths of the human heart. Jon Kalman Stefansson was awarded the 2005 Icelandic Literature Prize for this novel. In 2011 he awarded the prestigious P.O. Enquist Award. Over the last years Stefansson has been working on the trilogy consisting of Heaven and Hell, The Sorrow of Angels, The Heart of Man. The third and final book in the trilogy won the Icelandic Bookseller's Prize 2011 and was nominated for the Icelandic Literature Prize. Stefansson has most recently won the Italian Grinzane Bottari Lattes Prize for The Sorrow of Angels--the second installment in the trilogy Heaven and Hell.

Excerpt. © Reprinted by permission. All rights reserved.
This was during the years when we were surely still alive. The month of March and the world white with snow, although not purely white, here it is never purely white, no matter how much snow falls, even though sky and sea freeze together and the cold penetrates deep into the heart where dreams have their home, the colour white never wins. The cliff-belts on the mountains rip it off as soon as it falls and jut out, black as coal, into the white world. They jut out black over the boy and Bárur as they walk away from the Village, our origin and end, the centre of the world. The centre of the world is laughable and proud. They walk easily, young legs, fire that burns, but they are also racing against the darkness, which is perhaps fitting since human life is a constant race against the darkness of the world, the treachery, the cruelty, the cowardice, a race that often seems so hopeless, yet we still run and, as we do, hope lives on. Bárur and the boy, however, intend only to overtake the darkness or twilight of the air, beat it to the huts, the fishing huts, walk sometimes side by side, which is by far the best because tracks that lie side by side are a sign of solidarity, then life is not quite so lonely. The path, however, is often not more than a single track that winds like a frozen snake in the snow and then the boy has to look at the backs of Bárur’s shoes, at the skin bag he carries on his back, at the black tangled hair and the head that sits securely on the broad shoulders. Sometimes they walk across stony beaches, tread risky paths on cliff faces, it is worst on the Impassable, a cable fastened to the rock face, a sheer mountainside above, a sheer stone wall below and the surging green sea, a thirty-metre fall, the mountainside rises nearly six hundred metres into the air and the peak is covered in clouds. The sea on one side, steep and lofty mountains on the other; therein lies our whole story. The authorities, merchants, might rule our destitute days, but the mountains and the sea rule life, they are our fate, or that’s the way we think sometimes, and that’s the way you certainly would feel if you had awakened and slept for decades beneath the same mountains, if your chest had risen and fallen with the breath of the sea on our cockleshells. There is hardly anything as beautiful as the sea on good days, or clear nights, when it dreams and the gleam of the moon is its dream. But the sea is not a bit beautiful, and we hate it more than anything else when the waves rise dozens of metres above the boat, when the sea breaks over it and, no matter how much we wave our hands, invoke God and Jesus, it drowns us like wretched whelps. Then all are equal. Rotten bastards and good men, giants and laggards, the happy and the sad. There are shouts, a few frantic gestures, and then it’s as if we were never here, the dead body sinks, the blood within it cools, memories turn to nothing, fish come and nibble the lips that were kissed yesterday and spoke the words that meant everything, nibble the shoulders that carried the youngest child piggyback, and the eyes see no longer, they are at the bottom of the ocean. The ocean is cold-blue and never still, a gigantic creature that breathes, most often tolerates us, but sometimes not and then we drown; the history of humankind is not terribly complicated.

I’m sure we’ll row tonight, said Bárur.

They have just crossed over the Impassable, the cable did not break, the mountain did not kill them by pelting them with rocks. They both look out over the sea and up into the sky, whence the darkness comes, its blue no longer completely blue, a hint of evening in the air, the beach opposite has become harder to see, as if it has retreated, were sinking into the distance; this beach is almost perfectly white from foreshore to dune, reflecting its wintry name.

It’s about time, the boy answers, a bit winded after the hike. Two hours since they set out. They finished their coffee and cakes in the German Bakery, made three stops and then plodded out of the Village, a two-hour trudge through deep snow. Their feet are wet, of course they are wet, we were always wet those years, death will dry them, the old folk said when someone complained; sometimes the old folk know less than nothing. The boy adjusts his bag, heavy from what we cannot do without, Bárur adjusts nothing, he just stands and watches, whistles a bit of a blurred melody, appears not to be tired at all, dammit, says the boy, I’m panting like an old dog but it’s as if you haven’t taken a single step today. Bárur looks at him with those brown, austral eyes of his and grins. Some of us have brown eyes, fishermen come here from distant places and have done so for hundreds of years because the sea is a treasure chest. They come from France, Spain, many of them with brown eyes, and some leave the colour of their eyes behind with a woman, sail away, return home or drown.

Yes, it’s about time, Bárur agrees. It’s been half a month since their last fishing voyage. First a storm raged from the south-east, it rained, the ground became spotted and dark where it emerged from the snow, then the wind changed and came from the north, lashing its snowstorm whip for days on end. Storm, rain and snow for fourteen days, not a boat on the sea and the fish safe from humans for the time being, down in the deep stillness of the sea, where storms cannot reach; men seen there are drowned. One can say various things about drowned men but at least they don’t catch fish, they actually don’t catch anything except the gleam of the moon on the surface. Two weeks and sometimes one couldn’t move from one hut to another because of the weather, the howling storm wiped out the entire landscape in all directions, the sky, the horizon, even time itself, long since finished fixing what needed to be fixed, tied on the cod hooks, untangled the line, untangled all snarls except those related to the heart and the sex drive. A man or two struggled along the beaches, searching for mussels for bait, some used the time to make things, mended the waterproofs, but days spent tied to the shore can be long, they can stretch intoendlessness. It’s easiest to endure the wait with card games, play and play and never stand up except to attend to bodily functions, trudge out into the storm and relieve oneself among rocks on the beach, some, however, so lazy, or perhaps not so beautiful inside, don’t bother going down to the beach and instead shit right up near the huts, then say to the Superintendent as they’re coming back in, a project for you, pal! The boy is the hut’s super and thus has to clean up around it, he is the youngest, the weakest, could beat no-one in a wrestling match, and he was assigned the Superintendent’s post, that’s how life frequently is, those who aren’t strong enough have to clean up others’ shit. Two long weeks and when the weather finally settled it looked quite as if the world had returned, look, there’s the sky, so it’s true, it exists, and the horizon is a fact! Yesterday the storm’s fury had slackened so much that they could clear rocks from the landing, clambered down there, twelve in number from both huts, two crews, toiled away moving huge stones tossed by the sea onto the landing, mere pebbles beneath which they lost their footing, scratched and bloodied themselves, six hours of labour on the slippery fore-shore. This morning a wind blew from the west, rather weakly, but when it blows from the west the breakers frequently make voyages impossible, it’s a crying shame, almost vilifying, to see this foaming obstruction and the sea beyond it more or less calm enough for sailing. One’s temper is soothed, however, by knowing that cod shy away in the western wind, simply vanish, and besides, it provides an excellent opportunity to make a trip into town. Men left the main huts in groups, the beaches teeming and the mountainsides crawling with fishermen.

Bárur and the boy sometimes catch a glimpse of the group ahead of them and modify their pace in such a way that they draw farther apart rather than closer together, the two of them travel by themselves, it’s best that way, so much that needs to be said intended for just the two of them, about poetry, about dreams and the things that cause us sleepless nights.

They have just crossed over the Impassable. From here it is approximately a half-hour’s walk home to the hut, for the most part along the stony beach where the sea snaps at them. They stand high up on the slope, put off the descent, look out over more than ten kilometres of cold blue sea that tosses and turns as if impatient at the head of the fjord, and at the white beach opposite. The snow never fully leaves it, no summer manages to melt the snow completely, and still folk live wherever there is even a trace of a bay. Wherever the sea is fairly accessible there stands a farm, and at midsummer the little home-field surrounding it turns green, pale green areas of tussocky ground stretch up the mountainside and yellow dandelions kindle in the grass, but even further away, to the north-east, they see more mountains rise into the grey winter sky: these are the Strands, where the world ends. Bárur removes his bag, takes out a bottle ofbrennivín, they both take a gulp. Bárur sighs, looks off to the left, looks at the ocean itself, deep and dark, he doesn’t think at all about the end of the world and the eternal cold, but instead about long, dark hair, how it blew in her face in early January and how the most precious hand in the world brushed it aside, her name is Sigríur, and Bárur trembles a bit inside when he speaks the name to himself. The boy follows his friend’s glance and sighs as well. He wants to accomplish something in life, learn languages, see the world, read a thousand books, he wants to discover the core, whatever that might be, he wants to discover whether there is any core, but sometimes it’s hard to think and read when one is stiff and sore after a difficult fishing voyage, wet and cold after twelve hours’ working in the meadows, when his thoughts can be so heavy that he can hardly lift them, then it’s a long way to the core.

The west wind blows and the sky slowly darkens above their heads.

Dammit, the boy blurts out, because he is standing there alone with his thoughts, Bárur has set off down the slope, the wind is blowing, the sea churns and Bárur is thinking about dark hair, about warm laughter, about big eyes bluer than the sky on a clear June night. They have come down to the beach. They clamber over large rocks, the afternoon continues to darken and press in on them, they keep going and hurry the final minutes, and are a hair’s breadth ahead of the twilight to the huts.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Short and simple story, told in deeply poetic way.
By Tony Covatta
This short work deals with a few days, perhaps three or four in the life of a young boy on the coast of Iceland, at sea and then in a mountain village not far from the coast. The boy accompanies his friend Barthur as they attempt to become fishermen, signing on as crewmen on a six manned boat that rows out into the open sea and catches cod by hand line, in the very early spring. Rough work, made worse as Barthur has forgotten his waterproof with disastrous consequence. It then falls to the boy to return the volume of Paradise Lost, translated into Icelandic, that Barthur has borrowed and become enamored with, to its owner in the village over the mountain.

The story is simple, but the telling of it is not. Steffansson like so many Icelandic writers is poet as well as novelist and he gives us deep insight into human nature, the rough life that the Icelanders live, the raw and naked beauty of it all, told in gorgeous, evocative but not gushy prose.

This is a beautiful book about incredible people living life under very basic if not minimal conditions, its subtext a disquisition on just how they do it. For those who are only familiar with Halldor Laxness, this is a worthy excursion out into the wider confines of Icelandic literature. It's a beautifully written, life affirming book about people who choose to live in this stunning but brutal land of ice and hidden fires below.

Highly recommended, although the book's linch pin plot element bothers me. I've worked outside in the cold and I have studied Milton. I may be prosaic, but I can't imagine anyone being so enthralled with Paradise Lost that they would forget their most necessary outer garment in life and death weather conditions. If you can get by that plot element, you almost have to consider the work perfect.

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Selasa, 25 September 2012

[M866.Ebook] Get Free Ebook Your Inner Physician and You: Craniosacral Therapy and Somatoemotional Release, by John E. Upledger

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Your Inner Physician and You: Craniosacral Therapy and Somatoemotional Release, by John E. Upledger

Your Inner Physician and You: Craniosacral Therapy and Somatoemotional Release, by John E. Upledger



Your Inner Physician and You: Craniosacral Therapy and Somatoemotional Release, by John E. Upledger

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Your Inner Physician and You: Craniosacral Therapy and Somatoemotional Release, by John E. Upledger

This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book contains a play-by-play account of the development of CranioSacral Therapy, SomatoEmotional Release, and other concepts and techniques. It's recommended reading for therapists, patients, caregivers, and anyone interested in understanding how therapy performed on the craniosacral system can improve the quality of life.

  • Sales Rank: #115590 in Books
  • Brand: Brand: North Atlantic Books
  • Published on: 1997-09-04
  • Released on: 1997-09-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .70" w x 5.40" l, .77 pounds
  • Binding: Paperback
  • 223 pages
Features
  • Used Book in Good Condition

From the Back Cover
Using a light touch generally no greater than the weight of a nickel, practitioners today use CranioSacral Therapy to improve the functioning of the central nervous system, eliminate the negative effects of stress, strengthen resistance to disease, and enhance overall health. The results? You'll read about some of them here - from folks like a two-time Olympic bronze medalist whose vertigo threatened to cut short her platform-diving career, to a young boy who simply wanted to walk. You'll also explore an innovative therapy called Somato-Emotional Release. It helps rid the mind and body of the residual effects of trauma and negative emotional experiences.

About the Author
Dr. John E. Upledger is President of The Upledger Institute, Inc. Dedicated to the natural enhancement of health, the Institute is recognized worldwide for its groundbreaking continuing-education programs, clinical research and therapeutic services. He is the author of CranioSacral Therapy; CranioSacral Therapy II - Beyond The Dura; SomatoEmotional Release and Beyond; Your Inner Physician and You; A Brain is Born; and CranioSacral Therapy, Touchstone for Natural Healing.

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1 of 1 people found the following review helpful.
Amazing book and Upledger's ideas make sense!
By L. J. H.
This book may bring great relief to many sufferer's of chronic pain problems, certain social behavior disorders I imagine, various types of awkwardness in human movement and behavior. This man was highly dedicated and has large numbers of studies and results that will be useful to doctors of the future or anyone seeking relief from medical problems relating to the nervous system. We need to remember the nervous system is set up so that what you see or think will be reflected in some neurohormone effect in some part of the body. Over time there can be changes that cause what is thought of as a disease or a discomfort. Many times, people like Upledger will have the answers when the patient has obtained no relief from standard Western Medicine. I have several of his books and find them to be fascinating and useful. This book seemed to be written more for the therapist of Craniosacral therapy than the patient, but it gives you an idea of what Crainiosacral therapy is and you can find a therapist in your area no doubt. I would also read one of Dr John Sarno's books to understand the Mind-Body connection and as an MD he gives many examples of cases he has treated as well to relieve people's medical problems such as back pain.Why not have an open mind? It is not invasive as surgery would be and not as expensive!

2 of 2 people found the following review helpful.
Great Guidelines
By Barbara Van Kirk
Since I am a CranioSacral Therapist, this is one of my favorite books of all time. I was really able to connect with Dr. John in this book and understand how and why he developed CranioSacral Therapy. By setting up the Upledger Institute, Clinic, and Foundation in Palm Beach Gardens, FL, he was able to bring this to the rest of the world by creating the largest traveling Healing Arts Institute. And I'm so glad he did, because it changed my life and my life's work...for the better!

1 of 1 people found the following review helpful.
Interesting and inspiring
By Denise Gagne Williamson
Very interesting description of Dr. John Upledger's experience with the body systems and techniques he eventually named Cranio-sacral therapy. I am not a health professional, but there was enough anecdotes and story to hold my interest throughout. Reading this has sparked my desire to find out more about this very gentle, yet powerful method, particularly in its possible application to learning disabilities.

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Sabtu, 22 September 2012

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The Boy Who Carried Bricks - A True Story, by Alton Carter

Abandoned by his father, neglected by his mother, shuttled between foster homes and a boys ranch, a young African-American man refuses to succumb to the fate that the world says should be his. Told by the man who lived it in a new edition with a cover to appeal to older YAs.

  • Sales Rank: #385986 in Books
  • Published on: 2015-11-15
  • Original language: English
  • Dimensions: 8.40" h x .60" w x 5.50" l, .55 pounds
  • Binding: Paperback
  • 192 pages

Review
"Carter's simple language and honest, matter-of-fact tone create a narrative that is not only accessible and appealing, but also an authentic account of what poverty, abuse, and child welfare look like through the eyes of the young." -- -- --Jewel Davis, VOYA

2016 Oklahoma Book Award
2016 Top Ten In the Margins Book Award List
--In the Margins Book Award committee

"Alton Carter tells the story of his rough childhood in a style that both enlightens and inspires...It is at times heartbreaking but always hopeful." 2016 ForeWord Reviews Book Award finalist, YA nonfiction -- --ForeWord Reviews

From the Inside Flap
Abandoned by his father, neglected by his mother, shuttled between foster homes and a boys ranch for most of his formative years, a young man refuses to succumb to the fate that the world says should be his. Born the second of five children to a woman who not once had a name to write in the blank space left for father on her children's birth certificates, Alton Carter does not mince words as he describes a childhood full of violence and hunger and isolation. Early on, Alton decides he wants a "normal life" even if that means standing up to abusive relatives and being teased by his siblings and cousins. Along the way, he keeps an eye out for those who might help lighten the load, never losing hope that such people exist.

About the Author
A former foster child and police officer, Alton Carter is the director of youth ministries for the First United Methodist Church of Stillwater, Oklahoma. He is a graduate of Oklahoma State University. The father of two sons, Kelton and Colin, he loves spending time with his family, working with youngsters, and fishing. He makes his home in Stillwater, with his wife, Kristin. This is his first book.

Most helpful customer reviews

5 of 5 people found the following review helpful.
An amazing story of survival and overcoming horrible odds
By carol s. headrick
An amazing story of survival and overcoming horrible odds. This book is of his life as a child through high school; however, because we know of this author as a strong, respected, outgoing, productive adult and influential community leader, it is even more remarkable to us that he has been able to rise far above the mistreatment he received growing up.

4 of 4 people found the following review helpful.
A story of determination and success following heart-breaking childhood living conditions!
By Linda Eller
This true story of the author's childhood and youth filled with abuse and neglect is appalling, heart sickening, an eye opener to what some children have to endure. However, it is also an amazing, inspiring, story of determination to rise above childhood adversity of the cruelest kind to become a compassionate, positive, Christian role model and advocate for youth today. Brace yourself for anger and tears followed by respect, hope and faith with this page turner!!
Linda Eller of McKinney, Texas

6 of 6 people found the following review helpful.
Amazing.
By Carter Barnett
Im only 13 years old, and i think that this is truly an amazing book. My whole class read it, and there was nobody who had negative feelings towards it. I recommend this book to anybody who has been bullied, abused, or felt like nobody cared. Alton's story will change you.

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Jumat, 21 September 2012

[O153.Ebook] Ebook Download Lange Pathology Flash Cards, Third Edition (LANGE FlashCards), by Suzanne Baron, Christoph Lee

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Lange Pathology Flash Cards, Third Edition (LANGE FlashCards), by Suzanne Baron, Christoph Lee

300 cards deliver a fun, fast, high-yield review for the USMLE Step 1

Lange Pathology Flash Cards, Third Edition

  • Complete coverage of all major topics covered in medical school pathology courses
  • Each disease-specific card features a clinical vignette and details of the disorder, including:
    • Etiology and epidemiology
    • Pathologic or histologic findings
    • Classic clinical presentations
    • Current medical treatments
  • Perfect for disease comparisons

  • Sales Rank: #283790 in Books
  • Published on: 2013-05-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.78" h x 4.75" w x 3.50" l, 2.60 pounds
  • Binding: Cards
  • 608 pages

About the Author

Suzanne J Baron
Yale University
Medical Student
New Haven, CT

Christoph Lee
Yale University
Medical Student
New Haven, CT

Most helpful customer reviews

2 of 2 people found the following review helpful.
Perfect! Just needs a new box
By Natasha
I have been flipping through them and I love them. Very useful and concise scenarios. Make the flow of diagnoses easy to remember. Only thing is that they're so tightly boxed I'm sometimes struggle to not bend them when tugging them out of the box

1 of 1 people found the following review helpful.
Go buy the real cards
By Josiah Eberle
I had assumed that this would be a collection of digital flash cards. It is not. It's a mishmash of flashcards as a continuous "book." It is not useful as a study tool, however the information is still good and the table of contents and index are useful, so it gets 2 stars instead of 1.

Just buy the real cards.

3 of 4 people found the following review helpful.
The content is excellent. I like the quick 1 liner for treatment/plan
By Student777
The content is excellent. I like the quick 1 liner for treatment/plan. The thickness of the paper is great (I don't have to worry that it'll tear during my multiple usage. Only thing is that there are no histology images/CT or anything like that.

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Rabu, 19 September 2012

[E672.Ebook] Free Ebook Lonely Planet Cuba (Travel Guide), by Lonely Planet, Brendan Sainsbury, Luke Waterson

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Lonely Planet Cuba (Travel Guide), by Lonely Planet, Brendan Sainsbury, Luke Waterson

#1 best-selling guide to Cuba *

Lonely Planet Cuba is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Take a drive along Havana's Malecon, soak up the live music scene, make yourself at home in a casa particular all with your trusted travel companion. Get to the heart of Cuba and begin your journey now!

Inside Lonely Planet Cuba:

  • Full-color maps and images throughout
  • Highlights and itineraries help you tailor your trip to your personal needs and interests
  • Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots
  • Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices
  • Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss
  • Cultural insights give you a richer, more rewarding travel experience - history, architecture, cuisine, music, dance, landscape, wildlife, literature, arts, politics
  • Free, convenient pull-out Havana map (included in print version), plus over 80 color maps
  • Covers Havana, Artemisa, Mayabeque, Isla de la Juventud, Valle de Vinales, Pinar del Rio, Varadero, Matanzas, Cienfuegos, Villa Clara, Trinidad, Sancti Spiritus, Ciego de Avila, Camaguey, Las Tunas, Holguin, Granma, Santiago de Cuba, Guantanamo and more

eBook Features: (Best viewed on tablet devices and smartphones)

  • Downloadable PDF and offline maps prevent roaming and data charges
  • Effortlessly navigate and jump between maps and reviews
  • Add notes to personalize your guidebook experience
  • Seamlessly flip between pages
  • Bookmarks and speedy search capabilities get you to key pages in a flash
  • Embedded links to recommendations' websites
  • Zoom-in maps and images
  • Inbuilt dictionary for quick referencing

The Perfect Choice: Lonely Planet Cuba , our most comprehensive guide to Cuba, is perfect for both exploring top sights and taking roads less traveled.

  • Looking for more extended coverage? Check out Lonely Planet's Discover Caribbean Islands guide.

Authors: Written and researched by Lonely Planet, Brendan Sainsbury and Luke Waterson

About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves.

Lonely Planet guides have won the TripAdvisor Travelers' Choice Awards in 2012, 2013, 2014 and 2015 in the Favorite Travel Guide category.

*Best-selling guide to Cuba. Source: Nielsen BookScan. Australia, UK and USA. Mar 2014 - Feb 2015

  • Sales Rank: #1651 in eBooks
  • Published on: 2015-09-01
  • Released on: 2015-09-01
  • Format: Kindle eBook

Most helpful customer reviews

15 of 16 people found the following review helpful.
Gracias a Lonely Planet
By Patrick Vance
Lonely Planet's Cuba Travel Guide was wonderful. The two guys who wrote this guide and their adventurous Cuban driver were outstanding. There were two books about Cuba that were invaluable to me in traveling and trying to understand a little about this fascinating country. One was Julia Zweig's book, "What everyone should know about Cuba" and Lonely Planet. Two examples: Lonely Planet's description of Cuba as "A Prince in Tattered Clothing" couldn't have been more accurate. But what I found both amusing and impressive was the accurate detail about this quickly changing country. There is a hotel in Cienfuegos that Lonely Planet mentioned that had tennis courts but no fence to stop the balls from rolling away as far as their momentum would take them. We went to the hotel and saw the two tennis courts which had no fences to stop the tennis balls exactly as described in Lonely Planet. What a useful guide. ¡¡¡Gracias a Lonely Planet!!! Pat Vance - big fan of Lonely Planet

7 of 7 people found the following review helpful.
Ch . . Ch. . Changes
By Jack in Ft.Worth
Good but somewhat lacking in detailed historical information about places and buildings (including hotels). Okay map but could use more and larger foldout maps. Changes are occurring rapidly and outrunning any annual publication.

12 of 13 people found the following review helpful.
Initially before I left I was pretty happy with this book
By Kate
Initially before I left I was pretty happy with this book, however when put into practice it was useless. Simple information was missing, for example, under "Money Matters" it would have been nice to know that only Visa cards can be used in ATMs, but if you only have a mastercard you can get money out in a bank. This is not new and pretty important information.

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"Cats are a mystery. They are both God-sent and the devil's laughter. They scratch furniture and wake us at night. Don't expect them to simply ask for food - they demand it. They look down upon dogs and at the sight of a loose piece of thread they can go wild. They carefully pick which human they are going to like and they purr. At the sound of their purring we are ready to forgive them for even the ugliest of their sins".
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Feline therapy is going to be the main field of thought in this book as well as the bond that creates an unseen bridge between man and animal and is able to heal both soul and body.

  • Sales Rank: #616165 in eBooks
  • Published on: 2016-01-06
  • Released on: 2016-01-06
  • Format: Kindle eBook

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Jumat, 07 September 2012

[K394.Ebook] PDF Ebook The Winning Contest Player, by Peter Thomas Fornatale

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The Winning Contest Player, by Peter Thomas Fornatale

The Winning Contest Player, by Peter Thomas Fornatale



The Winning Contest Player, by Peter Thomas Fornatale

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The Winning Contest Player, by Peter Thomas Fornatale

Handicapping contests are one of the fastest areas of growth in the world of horse racing. Where else can you find great opportunities to win, make friends, and feel the competitive rush of testing your mettle against the best players in the country? In The Winning Contest Player, Peter Thomas Fornatale takes you on an exciting journey through the world of tournaments, both online and in-person. Fornatale interviews over thirty of the country's best players and lays out a complete strategy to help you win handicapping contests, from the basics to the specifics of endgame strategy.

  • Sales Rank: #526333 in eBooks
  • Published on: 2014-03-05
  • Released on: 2014-03-05
  • Format: Kindle eBook

Most helpful customer reviews

3 of 3 people found the following review helpful.
handicapping contest bible
By Amazon Customer
Excellent book. Great insight by many of the top contest players. Not only is there much information about the strategy to use in the various contest formats, but there is a wealth of good information on selecting good longshots. Highly reccommended.

2 of 2 people found the following review helpful.
One of the Best Books on Horseracing in recent years
By Amazon Customer
This book is loaded with great insight from some of the best tournament players in the horse racing community, many of which are friends of mine and also just overall superb handicappers. You don't have to be a contest player to benefit from the words of the numerous successful players that Peter interviews in this book. Learn how some of these guys attack a given card and what they look for to search out winning longshots. Highly recommended if you are into playing the horses for fun or profit.

Rich Nilsen
Publisher of "Keeneland Winning Trainer Patterns"

2 of 2 people found the following review helpful.
A Must Read for Contest Players
By Howard Kay
Although I am an experienced contest player I definitely found this book helpful. If I was an inexperienced player looking to get into contests this would be my first investment. Author does a good job of getting different viewpoints and strategies from different players. His own passion for the material definitely comes through. Again a must read for experienced and inexperienced players alike.

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Senin, 03 September 2012

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Gravitational Fields: A Novel of Peacetime and War, by Harry Rajchgot

The Holocaust–six million Jews murdered. Then the war is over, a remnant is saved, and all drift back into the normal world. But for those who survived and their children, it is never over. Duvid’s sons, Simon and his twin brother Adam, born in Israel, raised in Montreal, grow up haunted by their father’s memories. The secret stories from the war that they overhear in disconnected, whispered bits and pieces only create confusion. After the death of their father, they find strange writings on crumbling scraps of cloth, hidden in his father’s old valise. Are they clues to a hidden past, this past which their father always avoided talking about? Simon, his life torn apart by personal adversity, hopes also to discover something about himself in them. He doesn’t imagine, though, the wonders they will lead to: his father’s secret and surprising history. Shifting from the small town Jewish life of pre-war Poland to the wilds of Russia, from Europe to Montreal, and on to Israel, Gravitational Fields is a moving, lyrical story, an epic tale of family, adventure, survival, determination, and especially, love.

  • Sales Rank: #1632929 in eBooks
  • Published on: 2016-01-27
  • Released on: 2016-01-27
  • Format: Kindle eBook

About the Author
Harry Rajchgot is the son of Holocaust survivors, and was born in a DP camp shortly after the end of World War II. He immigrated to Canada with his parents in 1948, and now lives in the Montreal area with his wife Cheryl. In his day job, he is attending staff in the Dentistry Department at the McGill University Health Centre in Montreal. He is managing and fiction editor of JONAHmagazine, and in his spare time he amuses himself by writing purimspiels, musical plays performed on the Jewish festival of Purim. He is a founding member of the Greene Writers Collective.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Intense and passionately written. Reads like a story that had to be told.
By patricia
Intense and passionately written. Reads like a story that had to be told. Emotionally powerful but also subtle, very open. We can only imagine what it is like to live someone else’s experience, perhaps especially our own parents’, and this book helps us to imagine. Eminently readable writing style. Placed in a compelling story arc, I was particularly struck with how authentic and fully realized the characters are. The book is a moving tribute, dedicated to the author’s father and mother.

0 of 0 people found the following review helpful.
A Must Read
By Brenda
A very good read. As I was reading this, I was drawn int the lives of these people. This is a must read for people who want to know more about Holocaust survivors and their families. These stories must be told and Harry does an excellent job of telling this one.

0 of 0 people found the following review helpful.
Engaging book from the very first page.
By A. Bryer
I couldn't put this book down. It was very well written with engaging story lines. Although the subject matter is difficult regarding the Holocaust, it is an inspiring story about perseverance and love. I highly recommend.

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